Shortened middle distances part 1 (12/02/2016)
Category: Träning
Map/area: Mira
Organiser: The National Team
Country: Portugal
Discipline: 4,58
Distance: 9.47 km
Time: 55:02
Time: 26:33
Massive mistake to number 1. Was completely of mentally and got a reminder to stay focused. Better from that control on. Number 6 was gone. Managed to maintain a decent flow. Easy pace.
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Shortened middle distances part 1 (12/02/2016) Shortened middle distances part 1 (12/02/2016)